Take the chore and bore out of getting healthy.

No-one is ever going to say that getting healthy is easy...but that doesn't mean that it can't be fun! Using 411Fit's extensive social networking features, you can create your own support group of family and friends to encourage you along the way. With our vast array of community features - groups, blogs, forums, challenges, recipe exchanges and polls - you will never run out of new things to keep you engaged and invigorated.

A little competition never hurt anyone.

If you are the sort of person that needs a little friendly competition to get the juices flowing then 411Fit has the solution for you. Our community challenges cover a wide spectrum of different areas including weight loss, exercise, nutrition and walking. Compete in our weekly "Burn, Baby, Burn!!!" exercise challenge to see who can burn the most exercise calories or our daily "Eat Healthy for a Day" challenge where your score is based on your nutrition grade. We even offer weight loss challenges on a regular basis with prizes for the top "losers".

Have some fun while getting healthy.


Keep up to date with all the things that your friends are doing on 411Fit. See when they update their profile pic, join a group, create a new recipe or workout, post a blog or move closer (or further away!) from one of their goals.


Use 411Fit's wall feature to have a little fun with your friends. Write on their wall, post recipes and workouts for them to use, add links to information they may need, give them an award for doing well or a motivational quote if they are struggling.

Recipe Exchange

Do you like to cook? The 411Fit Recipe Exchange is a great way to find ideas for your next healthy meal. Search the exchange by nutritional content or ingredient, download the recipe to your own library with the click of a button, and add your comments and ratings for the recipes you use.

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